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The Hazards of Meat-Eating Hit the Mainstream Media

I’ve been vegan for twenty years. As I learned about the plight of animals in modern agriculture from Peter Singer’s Animal Liberation, John Robbins’ Diet for a New America and numerous undercover films that showed the conditions under which the great majority of animals are raised for food, I knew I didn’t want to participate in causing unnecessary suffering and death to sentient beings. What I learned from books and films was confirmed by my own experiences when I brought high school students to see factory farms for themselves; what we saw solidified my commitment to a plant-based diet. I know that there are farmers who raise animals more humanely, and slaughterhouses that kill animals less brutally and cruelly, but since I don’t need to eat animals — and thereby cause their deaths — I choose not to. And because the system is what it is, in dairy production — even at the most humane farms — calves are still removed from their mothers at birth so the milk meant for the calf can be collected for people; the male offspring are killed because they’re of no use to the dairy industry; and, the dairy cows are eventually slaughtered when they’re no longer producing much milk. And even the most humane egg farms cull (meaning kill) their unproductive older hens and purchase their chicks from hatcheries that destroy the males, who are of no use to the egg industry.

But there are other reasons I was happy to have chosen a vegan diet. I learned about the health hazards of the typical American diet and the ways in which animal-based diets contribute to heart disease, many forms of cancer, strokes, diabetes, kidney disease, and other illnesses. My own health improved when I became vegan.

I also learned about the environmental problems associated with animal agriculture, from global warming to deforestation to water waste to soil erosion to pollution. Then in 2006, the U.N. issued a report citing beef production as contributing more to global warming than transportation. This stunning finding was barely mentioned in the news. So, although I had learned about all these issues from many books, articles, films and research, rarely did I read about the problems associated with meat-eating and animal agriculture in the mainstream media.

Until now.

Quite suddenly, there are numerous articles, TV news reports and interviews, and op-ed essays about the problems associated with meat-eating and the benefits of vegetarianism, and no longer are these coming only from alternative media. They are coming from CNN, The New York Times, Time Magazine, The Times (UK) and more. Here are just a few from the past few weeks:

Take a look and let these articles be food for thought as you consider the diet that does the most good and the least harm for yourself, other people, animals and the environment.

Bon Appetit,

Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

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Hope in Little Things

I just watched this YouTube video of a wedding procession. (Click here if you can’t view it above.) It made me cry, which was an odd response to a rollicking, fun, fully bodied celebration of marriage, as the groomsmen and bridesmaids, ushers, and even the bride and groom, boogied their way up the aisle.

I think it made me cry because the video began with a web link soliciting donations for violence prevention, and because of the viral nature of such films, one couple’s wedding may result in much needed funds to prevent violence.

I think it made me cry because such a joyous procession was so unusual, which is actually sad.

I think it made me cry because it brought me such joy, and so my tears were also joyful tears.

I think it made me cry because it brought me hope, and genuine hope breaks my carefully constructed edifice of manufactured hope that often keeps me going when I would otherwise be hopeless, if I gave hopelessness any traction. And true hope, when I’ve been so busy keeping the specter of hopelessness at bay, is enough to make me tear up.

Why would a life-filled wedding procession bring me hope? Whenever people break traditions with something new and outside the norm, and whenever these are healthy and positive and exciting, I feel hope that we can break with other traditions – i.e. systems – that need new vision. There’s nothing wrong with a traditional wedding procession, but it’s interesting how rarely people diverge far from the tradition. The very act of breaking in a small way with any entrenched tradition reminds me that any system can be changed when we look at it fresh, with curious and critical eyes that seek new ways to make systems work better.

I want us to bring raucous, energized, enthusiastic innovation to “traditional” food, health care, political, energy, corporate, and even changemaking systems in order find exciting, practical, and visionary ways to do things differently and better. This short film reminds me that there are people everywhere with new ideas about how we do things.

Cheers,

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

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The Defeat of Marriage Equality in Maine Isn’t MOGO

I woke up to very upsetting news. By a 53% to 47% margin, Maine voters repealed Maine’s new law, passed this year, that allows gays and lesbians to marry. I am so sad and embarrassed by my state. Many will be analyzing these results, pointing to the massive funding that the anti-marriage equality proponents poured into the campaign, discussing the misleading ads, assessing Maine’s demographics. But I want to look at this through the MOGO lens.

I have tried very hard to understand the perspective of those who oppose the right of gays and lesbians to marry, and the only way in which it makes sense to me is through a religious lens. If one believes that God condemns homosexuality then I suppose one would oppose gay marriage.

It’s funny that I should be posting this blog after several recent posts about faith and truth, including one about beliefs inhibiting critical thinking. This is a perfect (albeit, in my mind, tragic) example. If one’s belief in the Bible’s condemnation of homosexuality is the only reason for opposing gay marriage, then one is likely to shut down any further consideration of the question and not even wrestle with other ideas and viewpoints.

I recently updated my Facebook profile. Under religion I wrote: “The MOGO Principle.” Although many might argue (and I would agree) that MOGO isn’t a religious precept, for me doing the most good and the least harm to people, animals, the environment, and myself is the guiding principle of my life. It is a practice not unlike many spiritual practices, but instead of being based on faith, it is based on critical and creative thinking and acting with integrity.

When I look at the question of marriage equality through a MOGO lens, it seems clear that what does the most good and least harm is allowing equal rights for those who happen to love and be committed to someone of the same sex as they. By sanctioning these unions legally, gays and lesbians do not have to worry that they will be excluded from hospitals and decision-making when their partner is ill; that upon one of their deaths, the other will be ensured the protections that come from legal marriages; that their children will be one step closer to inclusion rather than potential shame about their parents; that prejudice against gays and lesbians – and the concomitant violence and cruelty that often accompanies that prejudice – will be closer to being, if not eradicated, less tolerated. I could go on and on. This would all have created more good. Sadly, repealing the marriage equality law perpetuates harm that has been endured by gays and lesbians and their families for generations.

One final thought. I hope that those who use the Bible as a source of truth will watch the film For the Bible Tells Me So, which challenges the idea that Christianity should oppose gay rights based on the Bible.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

Image courtesy of Bryan Bruchman via Creative Commons.


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Outrunning Wildebeest?

A recent New York Times article, “The Human Body is Built for Distance,” (which follows several recent deaths of marathoners), has this to say about running:

“Most mammals can sprint faster than humans — having four legs gives them the advantage. But when it comes to long distances, humans can outrun almost any animal. Because we cool by sweating rather than panting, we can stay cool at speeds and distances that would overheat other animals. On a hot day, the two scientists wrote, a human could even outrun a horse in a 26.2-mile marathon.

Why would evolution favor the distance runner? The prevailing theory is that endurance running allowed primitive humans to incorporate meat into their diet. They may have watched the sky for scavenging birds and then run long distances to reach a fresh kill and steal the meat from whatever animal was there first.

Other research suggests that before the development of slingshots or bows, early hunters engaged in persistence hunting, chasing an animal for hours until it overheated, making it easy to kill at close range. A 2006 report in the journal Current Anthropology documents persistence hunting among modern hunter-gatherers, including the Bushmen in Africa.”

This seems a suspect conclusion to me. I’m neither an anthropologist nor a paleontologist, just someone reading this article quizzically and wondering aloud. My husband and I engaged in a discussion about it, and being the research maven he is, he attempted to find out whether a human could really outrun a horse. It seems that under the right circumstances, and over many years of trying, and with sixty plus people attempting the effort against a single horse who stopped for veterinary breaks, it can very occasionally be done with the human winning by a few minutes. Hmmm…. It’s hard to imagine early humans running miles and miles and miles with spears or some other weapon (since our teeth and fingernails would hardly bring down a big mammal) to feed the tribe. And how would one get the wildebeest back home anyway?

Humans are good long distance runners, but is there really evidence that early humans evolved to be this way in order to bring down much faster and larger animals, and that those of us who could outrun an antelope lived longer and produced more children with those genes? Could it be that we evolved to be distance runners because those that could run long distances could also warn their tribes of coming dangers? Could it be that bipedalism and hairlessness had a side effect of distance running?

Could it be that early humans ate a much more plant-based, easily obtained diet, with insects and small, slow animals to supplement fruits, leaves, nuts and seeds and scavenged the kills of more fearsome predators as we were able, running for any other number of reasons?

Just wondering.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

Addendum: Since writing this post I heard an interview with an anthropologist (perhaps the person who’s been relied upon for the article’s expertise), and although I’m still not convinced, I’ll chalk this up to “not believing” until there’s more evidence.


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“More Schools, Not Troops” – Bravo, Mr. Kristof!

No need for me to write a blog entry today. Nicholas Kristof has said it perfectly in his New York Times op ed: “More Schools, Not Troops.

~ Zoe
Author of Most Good, Least Harm and Above All, Be Kind

Image courtesy of Jayanth_Vincent via Creative Commons.


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Belief Versus Truth (Part 3 of Reflections on Truth & Belief)

I’ve spent a lot of time thinking about belief. I believe what I know from my experience – that the sun rises in the east and sets in the west, that humans have the capacity for both kindness and cruelty, that pumpkin seeds will turn into pumpkin plants and apple seeds into apple trees, and so on – but I know others believe things that cannot be proven, and this perplexes me.

There are many who believe they will go to heaven when they die because they accept Jesus as their savior. Others believe they will be reincarnated after death. Some believe that the position of the planets determines our personalities at birth and many of our experiences throughout life.

I don’t believe these things. That’s not to say that I know that they are false; rather, I cannot know that they are true because they are not provable or knowable, and because no legitimate scientific studies have demonstrated them to be true. They may be true, but I cannot believe them on faith alone.

I often envy people their faith, but I also want people to be good critical thinkers, and I’ve seen “belief” supersede thinking too often. Belief can shut the door on deeper, more complex, more committed efforts to discover truth and seek not only rational, but also effective solutions to problems. It’s easier to follow the precepts or dogmas of a religion or the latest fad or trend in spirituality (or diet or health modalities) than it is to take a scalpel to the information and beliefs surrounding us and dissect them for truth with commitment and engagement.

We are faced with escalating challenges in our world, including human population growth, global warming, peak oil (at some point, whether past, present or future), alarming rates of species extinction, and so on. Beliefs about contraception, the causes of global warming, and faith in human ingenuity to find more oil (or replace it with new technologies), or in God’s ultimate plan, can actually prevent us from taking wise, courageous, compassionate, creative, and critically aware steps to solve our problems.

When beliefs stand in the way of truth – as they often do – we diminish our capacity to make choices that do the most good and the least harm.

I guess I have at least one belief: that we must challenge our beliefs in pursuit of truth.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

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Faith & Action (Part 2 of Reflections on Truth & Belief)

This is the opening paragraph of my book, Most Good, Least Harm:

“During my sophomore year in college I embarked upon a quest for inner peace. I yearned for relief from a persistent lack of purpose and meaning in my life. I began to study various philosophies and religions, hoping I would discover within them that elusive inner peace I sought. One evening, I was talking with a rabbi about my struggle to understand and experience faith. He told me not to worry about faith, that it didn’t matter what I believed. ‘What matters,’ he said, ‘is how you live and what you do.’”

Although I appreciate the power and beauty of faith, what matters most to me is what people do, not what they believe. While people’s beliefs influence their actions, it’s not necessary to have faith to do good, just as it’s possible to have faith and do evil.

Some days, I lose faith even in the capacity of my acts to make a difference. In these moments of hopelessness, I could succumb to my desires and allow them to eclipse my values. After all, when I feel despair about the possibilities for creating meaningful change, why bother to do the most good and the least harm? But I’m never really tempted to betray my values in any significant way. Even when I lose hope – or faith, if you will – my acts still represent me, my values, my ideals, my sense of self. To betray these is to betray myself.

But the wonderful thing about acts is that whether or not you have faith, good acts create a MOGO life and contribute to a MOGO world. They bring a similar sense of peace as faith, but they do so in such a concrete manner. I’ve often yearned for the faith that others experience, that allow them to endure the tempests of life with equanimity and peace, but that kind of faith eludes me. Instead I have the power of my choices to do good and bring good and which often serve as a balm against pain because goodness begets a host of positives: joy, gratitude, peacefulness, serenity, laughter, connection, and love.

Whether you are a person of faith or not, what matters most is your acts.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind


Image courtesy of mariachisamurai via Creative Commons.


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What’s Missing in Friedman’s Op-Ed on Education

Thomas Friedman’s recent New York Times op-ed, “The New Untouchables,” brings up an important point: that the failures in our educational system and the current recession are related. He ends his editorial with this:

“Bottom line: We’re not going back to the good old days without fixing our schools as well as our banks.”

The problem, though, is far more nuanced than Friedman suggests. While his essay promotes education that fosters creativity, initiative, and critical thinking — all things I agree with — there is a lack of creativity in Friedman’s own solution. We cannot go back to the good old days. Instead, we must move forward to better new days, and we won’t do that by trying to educate solely for flexible thought and innovation within current systems.

Yes, we have huge problems in our educational system that rewards rote learning over creative and critical thinking, skills now relegated to the heroic efforts of especially imaginative teachers who must figure out how to foster creativity and critical thinking when they are burdened with teaching to multiple choice tests that punish creativity. (Imagine what would happen if you took a creative approach to a multiple choice test – you’d be pretty much doomed).

But more than this, we have an even bigger problem with our educational system. We have the wrong goal. Tom Friedman wants us to return to the good old days by being more competitive in the global marketplace, a refrain that’s become cliché . The problem is that we have grave challenges to solve: global warming, rampant species extinction, desertification, deforestation, overpopulation, escalating slave labor, lack of access to enough food and clean water for a billion people, inequitable access to basic resources, to name a few of the biggies.

Making our kids more competitive won’t solve these problems unless we shift the goal of education to include graduating solutionaries for a better world. The good old days actually set the stage for all the problems we face today. They only appeared good because the problems they were causing took some time to appear. Were we to graduate a generation only with the wherewithal to compete better in the global marketplace and work innovatively in essentially the same systems, but without the knowledge, tools, and motivation to change pervasive, entrenched, and destructive systems into ones that are just, peaceable, and sustainable, we would not necessarily produce good days. We might, instead, cause even greater suffering and destruction.

Yes, we need to fix our schools as well as our banks. We need to educate a generation that understands the challenges we face and which has the skills and desire to face them and create a healthy, restored, and humane world. And when we do this, we will create new economic and production systems that bring both prosperity and peace.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

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Distortions (Part 1 of Reflections on Truth & Belief)

I’ve been a humane educator for over twenty years, and have given hundreds of presentations to students. In the early years of my career, I always gave teachers an evaluation form to complete so that I could improve my presentations. Often a teacher would have her or his class write letters to me after a talk. Some of these have found their way into my books because they’ve been such a testament to the power of humane education to inspire positive changes and actions in young people’s lives.

But this week, I had a new experience in feedback. I gave a couple of presentations at colleges in Portland, Oregon, a few of weeks ago. It turned out that the reason why a group of students was taking copious notes the whole time was because they were receiving extra credit from their economics professor for attending and reflecting upon my MOGO talk. The professor shared the student reflections (names removed) with the organizer of my talks who, with permission, shared them with me. This was the first time I had had the opportunity to read reflections, that were not written to me, from college students about a presentation of mine. In other words, they would probably be the most honest accounts I’d ever read from young adults.

Happily for me, they were really positive, which made my day; but, what struck me, and what I want to write about here, was how many factual errors there were. There were many reflections that included descriptions of things that I hadn’t said. I’ve been guilty of this, too. Even as we take notes, we are missing words and phrases and filtering what we hear through our assumptions and beliefs. We may then disseminate “facts” that are misunderstandings or misinterpretations of what we heard.

Many of us have played the game “Telephone,” in which a group stands in a circle and one person whispers a phrase to the next and the phrase gets passed around the circle until, by the end, the phrase is often incomprehensible and has little in common with the original sentence. We think we heard it perfectly and passed it along perfectly, but somewhere along the way it got distorted. Sometimes we know we didn’t hear it quite right, but we (lazily?) fail to pursue the true statement. Sometimes the phrase gets distorted by one or two people; sometimes the distortions happened incrementally. Certainly, some of us hear and attend better than others, but none of us is immune from misunderstanding, mishearing, and misapprehending.

Last year I misquoted a well known environmental advocate and author. Turns out that I had taken careful notes, but I had not clearly delineated this speaker from the one that followed, and I thought my notes from the latter came from the former. My quotes were accurate, but I attributed one to the wrong person. Fortunately, the woman I misquoted saw my blog post and contacted me right away so that I could fix my error.

This is one of the reasons I tell my students – including this group in Portland – not to believe me. Find out for yourself. How much information is distorted along the road to your ears and eyes? How many small errors do we each make that amount to significant mistakes in understanding? We must listen with open minds and not trust what we hear as “truth” until we’ve ascertained its validity for ourselves.

~ Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind

Image courtesy of costi.

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Aikido Seminar: Trusting Our Bodies

I’ve been practicing the martial art Aikido off and on for the past five years. Aikido is different from other martial arts because we don’t learn to attack others or harm our aggressors. An Aikido sensei (Japanese for teacher) won’t teach you how to punch or kick, nor will he or she teach you how to block an attack. Instead, Aikidoists learn to do a few related things: move out of the way and be in a safe place, blend with the attacker and face the same direction (so as to see the situation from the attacker’s point of view), and use the energy from attackers to throw or pin rather than harm them.

Aikido appears complicated, and to the new practitioner, it is far more challenging to learn than the basic kicks, punches and blocks of karate. But Aikido is deceptively simple. Although there are thousands of ways to put together the basic techniques, they all arise from simple principles: blending, using the attackers’ energy to prevent harm to oneself or the attacker, and mixing and matching the same core techniques, depending upon the situation. Simple principles, however, can be extremely challenging to master, as anyone trying to live according to the MOGO principle to do the most good and the least harm to oneself, other people, animals and the environment knows well.

Personally, I find Aikido to both come naturally and be very difficult at the same time. As I watch my sensei demonstrate a technique before we practice it, I have to pay close attention, using my mind to make sense of what I am seeing. What did he do with his hands, his hips, his feet? When exactly did he enter or move out of the way? How did he execute the technique so effortlessly without using strength but rather energy? Stuck in my head as I am, I try to think my body into practice. But this is not necessarily the best way to learn Aikido, even though it is the most obvious.

A couple of weeks ago, I participated in a full day Aikido seminar with the extraordinary Konigsberg Sensei, practicing for many hours. By the end I was so tired that I had trouble concentrating on and thinking through what I was seeing Konigsberg Sensei demonstrate. And because I was so tired, I couldn’t muscle my way through anything (not that this works anyway, but even less so by the end of the day). My mind temporarily relaxed, and I found that my Aikido practice began to improve. My body took over where my mind had been, and my body had come to understand things on its own, without the intervention of my mind. This was a revelation.

I spend lots of time in my head. Although I’m a dancer, hiker, runner, ice skater, snowshoer, cross-country skier, etc., I rarely do what Mary Oliver asks in her beautiful poem, “Wild Geese,” to “let the soft animal of your body love what it loves.” Yet, in my exhaustion during the Aikido seminar, I had a moment of this “body grace” in which I trusted my body and it did not fail.

Often, our bodies know more than we think. We would do well to trust them. Intuitions, fears, joy, excitement, anxiety – these are felt and experienced in our bodies, and so we have insight otherwise hidden behind the veils of our clever and easily manipulated minds – that is, if we dare to pay attention to and trust our bodies.

~Zoe Weil
Author of Most Good, Least Harm and Above All, Be Kind



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