No More Bad Guys Winning: We Want (and Need) More From Our Movies

I’ve watched two movies recently, Match Point and The Player, in which the proverbial “bad guys” win. There is no happy ending. The murderers not only go unpunished but also prevail. Ironically, in The Player, there is a film within the film in which the screenwriter insists that his movie not have a happy ending, that it be based in reality. But the unhappy ending flops in screen tests and is replaced by a predictable, happy one. But The Player itself has no such ending. These kinds of dark, anti-hero movies are commonplace these days, and they win awards. No Country for Old Men — a gruesome film with a gruesome end – won this year’s Oscar for best picture.

What effects do such films have on us? Do they make us less likely to be just, compassionate, kind, courageous, and honest ourselves? I’d love to see a social psychology study analyzing the effects of cynical films versus uplifting ones on our attitudes and behaviors. (Dissertation topic anyone?) Although I’m only guessing, I think bad-guys-prevailing films may erode our care for others, contribute to our apathy, and justify our self-centeredness. I’m concerned that we’re raising in-it-for-me cynics instead of ordinary heroes through our trends in entertainment.

Yet, I also think this trend in unlikable characters successfully beating the system will soon fade. Even if the Academy of Motion Picture Arts & Sciences elevates these “bad guy” films with its awards, box office sales still prove that we like heroism, and that we want the good guys to prevail.  I also think that we crave more nuance and truthfulness in these complex times, and that simple happy endings will be disappointing and unsatisfying. I don’t believe that most of us want apathy reinforced, but we do want our minds sated; we want brilliance, not sappy, feel-good-but-ultimately-unrealistic finales. We want human complexity acknowledged, in which good and bad are not depicted in either/or characters, but in more subtle and complicated ways that require more clever and intriguing solutions for today’s — and tomorrow’s — world.

I welcome your comments.

~ Zoe

Image courtesy of dubswede via Creative Commons.

Seven Keys to MOGO: Key 7: Strive for Balance

Usually, the holidays are anything but balanced. We often don’t eat balanced meals; we may tip the balance toward excess activity and away from relaxation, and we usually unbalance our checkbooks.

This holiday season, strive for balance. One of the challenges of MOGO living comes when we want to change our lives to reflect our values more deeply, but our culture makes it difficult to do this. We don’t like being different. We don’t like the inconvenience. We may not appreciate the call toward awareness, analysis, and responsibility. Our desires and values may come into conflict.

You may have felt some conflict reading these blog posts: the conflict between wanting to put lots of gifts under the tree for your expectant children, and wanting a simpler, more values-based holiday; between wanting more like-minded community-building, but also to be with your family of origin, even if they don’t share your goals; between wanting more stuff yourself and knowing that your desires may have unintended consequences on the environment.

Striving for a MOGO balance during the holiday season can come when we elevate some important values that often get overlooked when we write our list of best qualities. While some of our top ten values may include generosity, integrity, compassion, honesty, kindness, and courage, there are other wonderful values that may be just what we need to cultivate and embrace during the holiday challenges. These include:

  • flexibility
  • humor
  • creativity
  • humility
  • patience
  • acceptance
  • openness

With these values in mind, we can be kind to ourselves, accept our limitations, aim to use the 6 keys described in the previous posts while acknowledging that this 7th is a critical component of a joyful MOGO life, too.

Happy holidays everyone,

~ Zoe

Seven Keys to MOGO: Key 6: Take Responsibility

It’s so easy to be influenced by the prevailing values of our culture. We are bombarded with messages to buy more and more. Several people were killed or injured in the U.S. on Black Friday (the day after Thanksgiving, which is reputed to be the biggest shopping day of the year) because they were trampled by frenzied shoppers. This is insane; yet, how many of us find ourselves influenced by those messages to buy more? It’s difficult to swim against the consumerist current and to take back the holidays. Advertisers are brilliant at manipulating us.

Yet we are responsible for our choices, our actions, and our decisions. It may be challenging to embrace this responsibility, because so many forces around us make us unaware and unconscious about our decision-making, especially around the holidays. For example, many of us don’t think twice about buying wrapping paper that may have come from virgin forests just to be discarded moments after it’s been ripped off a package. Yet, we are responsible for those trees being cut down and for the waste generated and the pollution caused, from the production to the disposal of, not only the wrapping paper, but of everything we buy.

If you are making an effort to make connections and self reflect (Key 3), to model your message and work for change (Key 4), and to live your epitaph (Key 1), you have probably become more aware of the effects of your choices and the ways in which they do and don’t truly reflect your values. Now take responsibility for those choices.

If responsibility feels tiring and unpleasant, try reframing it. When you take responsibility you become the agent of your life. You gain freedom and strength, and a sense of yourself as powerful. When we refuse our responsibility we become victims of advertising and peer pressures and keeping up with the Joneses. Who wants that? Responsibility is liberating!

~ Zoe

Image courtesy of davetoaster under Creative Commons.

Seven Keys to MOGO: Key 5: Find and Create Community

It’s particularly challenging during the holiday season to buck the buy-as-much-as possible system without support. Your family may not be happy without dozens of gifts under the Christmas tree or expensive presents each day of Hanukkah. It’s important to find or create a community of people who also want a holiday season that revolves around joyful giving, sharing, and connection, not just the buying of more stuff.

Start with your family. Have a discussion about what would bring the most joy this holiday season. Share ideas about gifts of service and donations, about starting new traditions that include volunteering or treasure hunts or game-playing. Delve deep to discover what would bring the greatest gifts to your family members. Expand your concept of family to include new friends who share your values. Find a way to celebrate with these friends through a potluck gathering, music-making, conversation, charades. Bring interpersonal interactions back into your life (as opposed to virtual interactions on your computer!) to build a stronger, more connected community.

~ Zoe

Seven Keys to MOGO: Key 4: Model Your Message and Work for Change

Mahatma Gandhi was once asked by a reporter, “What is your message?” He replied, “My life is my message.”

Each of our lives is our message. What message do you want to convey this holiday season? Holidays are often stressful. This year in particular, with so many people struggling financially, the stress may be even greater. But you can convey whatever message you want this holiday. You can reject the pressure to buy more and more stuff, and make beautiful and delightful holiday gifts instead. Here are a few suggestions for homemade gifts:

  • baked goods and preserves
  • potted cuttings from favorite plants
  • a poem or a painting
  • a treasure hunt for children with a family heirloom as the prize
  • coupon gifts such as a back rub a week or doing the dishes for the designated dishwasher for a month or the cooking for the designated cook

Shifting our way of thinking around the holidays toward modeling our message allows us to embody what we want to create in the world, but we also must work for systemic change. As long as the purchase of more and more overpackaged, toxic, sweatshop-produced, disposable, resource-depleting stuff is the norm, our individual choices will be drops in the proverbial bucket.

But when we work to change the systems so that the holidays are less about things and more about love, kindness, and joy, we help create a world in which we aren’t faced with unhealthy pressures each December. One organization, Redefining Christmas, is working to create change in how we perceive the holiday season. This site urges people to give donations to a loved one’s favorite charity as a gift.

What can you do to help change the system? Might you write a letter to the editor? Write a comment on a blog? Speak out at your religious institution?

You’ll find lots of suggestions for changemaking in Most Good, Least Harm, but for now, consider a small step toward redefining the holidays toward meaningful acts of generosity and goodness.

~ Zoe

Seven Keys to MOGO: Key 3: Make Connections and Self-Reflect

As you buy gifts, food, wrapping paper, ornaments, etc., this holiday season ask yourself some questions. What are the effects of these purchase on other people, animals, and the environment? All your purchases will contribute to the economy, which is a positive effect in these hard times, but your money is your vote for the world you want. Some purchases have very negative consequences. For example, a toy made from plastic in an overseas sweatshop may contribute to pollution, human exploitation, and resource depletion, whereas a wooden toy made locally from an artisan may be more aligned with your values. Facial lotion from a company which tests its products on animals may be less aligned with your values than a lotion made by a cottage industry with natural ingredients that are known to be safe.

As you ask questions about the products you’re considering buying, you will need to make some effort to find the answers. Very little is supplied by the labels and ingredients. You’ll have to dig to find out if your purchases are truly aligned with your values. You can visit Responsible Shopper to learn about some of the larger multinational companies and their products. I also provide a wealth of resources for such research in Most Good, Least Harm and through the weblinks at the Institute for Humane Education.

After doing some research to make connections between the things you buy and their effects, self-reflect. What choices matter to you? Having learned new information, what new choices can you make that are in accordance with your values?

~ Zoe

Seven Keys to MOGO: Key 2: Pursue Joy Through Service

Many are suffering this holiday season. Millions have lost their jobs and are struggling with the basics. They cannot even buy their children a winter coat or mittens, let alone a new toy. During this holiday season, consider how you might be of service to those in your community who are facing serious hardship, and make a commitment to give. You might give in the form of volunteering for a local non-profit, helping out at the local homeless shelter, bringing baked treats to people in a nursing home or hospital, shoveling an elderly neighbor’s drive when it snows. You might also want to connect with churches and synagogues that organize gift-giving to people who cannot afford presents for their kids.

When you take such action, you will likely discover an incredible side effect: joy. Perhaps more than anything else, giving to others brings us deep joy. At least that is what dozens of people I interviewed for Most Good, Least Harm told me. How nice that what is best for others is often best for us, too.

~ Zoe

Image courtesy of IndyDina and Mr. Wonderful.

Seven Keys to MOGO: Key 1: Live Your Epitaph

Most of us don’t write our own epitaphs. If they’re written at all, they come from those who knew us well, and hopefully they reflect what we ourselves would have wanted said about us. But what if you were to write your epitaph now, in the fullness of your life, to seriously consider how you would want to sum up your contribution, what would you say?

Try it.

Now consider your holiday shopping list and the gifts you’ve already gotten or plan to get; your plans for celebration; your holiday traditions. If you put your epitaph side by side with your choices this holiday season, how are you doing at actually living your epitaph? Are the gifts you’re giving aligned with the values your epitaph espouses? Are your planned celebrations? If not, reassess. Try putting your epitaph into practice right now.

As I write in Most Good, Least Harm, living aligned with our values is, I believe, the most powerful way to cultivate inner peace and serenity – a lovely gift to ourselves as well as to others.

~ Zoe

Image courtesy of Allie_Caulfield.

Seven Keys to MOGO

In the next two weeks, I’m going to post about each of the 7 Keys to MOGO, which are part of my just published book, Most Good, Least Harm: A Simple Principle for a Better World and Meaningful Life. These aren’t proscriptive, but rather (I hope) useful keys for putting the MOGO (Most Good) principle into practice in your life. Because we are in the midst of the holiday season, in an economically difficult time, I’ll be looking at holiday challenges and opportunities through the lens of the 7 Keys.

The 7 Keys are:

  1. Live your epitaph
  2. Pursue joy through service
  3. Make connections and self reflect
  4. Model your message and work for change
  5. Find and create community
  6. Take responsibility
  7. Strive for balance

Wishing you a balanced, joyful, and generous holiday season!

~ Zoe

Cultivating Gratitude

I took an online self-reflection course through the ToDo Institute during the month of November. During the course we completed daily exercises, some days focusing on those whom we wished to thank; other days focusing on apologizing for harm we’d caused; one day examining the blessings we received even during a difficult or painful time. The overall feeling I experienced during the course was gratitude. There was so much I noticed about what I continued to receive, whether from other people, from the environment, or from systems that protect my freedom and safety. More than this, the gratitude I felt compelled me to give more generously, and from that generosity of spirit, relationships deepened. Gratitude itself is a gift, enriching our lives. I recommend the book Naikan highly, as well as the ToDo Institute’s courses.

For today, try noticing the small things that others do for you and thank them. Whether its help from a bank teller, the flagger on a road where there is construction, someone in your family who cleans your dishes – observe what is given to you and express your appreciation.

~ Zoe

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