My New Year’s Resolution: Stop Complaining

In 2010 I’m going to endeavor to stop complaining.

This shouldn’t be too hard, as I am profoundly blessed and privileged. I have all my needs met and so much more. I have a happy 20-year marriage and a healthy, bright, generous son. I share my warm, spacious home with three great dogs and a spectacular cat. I have good friends and live in a wonderful community. I do work that is meaningful to me and others. I have so many freedoms and opportunities that I’ve become almost oblivious to them. There is nothing, not one single thing, that I lack.

Yet I complain all the time. Whether it’s my son’s failure to remove dirty dishes from his room, my husband’s forgetfulness, a slow driver in the fast lane, the weather (too cold, too dreary, crusty snow, wet snow, icy trails), too many demands on my time, extremists in the media, school systems, political systems, economic systems, health care systems, cruel people, prejudiced people, sexist people, homophobic people, myopic people, greedy people.

You see what I mean?

I’m going to try to turn this around, not because I don’t think that there are wrongs to right in the world and things that justify our anger, but because complaining isn’t a positive response to anything.

My plan is to try to reroute the deep complaining grooves in my brain and turn each complaint in a new direction. As I find myself snapping at my son for some infraction or railing against a poor driver, I will try to remind myself of what I’m grateful for (my son’s good qualities; the fact that I am lucky enough to have a car and roads to drive on). When I am distraught over a lack of critical and creative thinking, I will try to remind myself of my own challenges in this arena, my own unexamined biases, and make an effort to compassionately respond with a non-judgmental question, a letter to the editor, a new approach in teaching these skills. In other words, I’m going to attempt to turn reactive negative responses into proactive positive ones and cultivate my gratitude, fortitude, and initiative in creating a healthier, wiser attitude in life.

You may notice I keep using words like “try,” “attempt,” and “endeavor.” I have a friend who doesn’t like such words. “Just do it,” she says. If only it were that easy. Those mental grooves are deep and entrenched, and I know that it takes great persistence and perseverance to divert them and form new grooves. It’s as hard as shifting a mighty river. And so I plan to be persistent, as well as gentle. I’ve asked for my husband’s support. I know it won’t be easy.

May your own new year’s resolutions garner both your own persistence and gentleness, too. May you, too, find support. And may the new year find you growing in wisdom, kindness, and positive responses to a world that needs you.

~ Zoe Weil
Author of Most Good, Least Harm, Above All, Be Kind, and Claude and Medea

Image courtesy of aturkus via Creative Commons.


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One Response

  1. [...] entries in The Sun magazine this week provided a great explanation for my continued complaining (see my New Year’s day post: Stop Complaining) and provided some clarity for why it’s so hard to break this habit. Sy writes: “In the [...]

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